How often do you feel like you are not enough, in any way possible? How many times did your thoughts prevent you from meeting someone new or having a worthy experience? As humans, we do make mistakes and sometimes we do right things sometimes we do wrong things, but many times we work against ourselves.Continue reading “5 TIPS TO PREVENT SELF-SABOTAGE”

Dimensions of Wellness

To have a better life satisfaction we need to realize what are the components that we should focus on to emerge into a person that we want to become. Therefore, in the next text, you will be able to differentiate between dimensions of wellness and to understand their purpose. You will know what wellness is,Continue reading “Dimensions of Wellness”